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New Student Special - 3 Classes for $49
|
Free Meditation Workshop Every Saturday
|
Unlimited Monthly Pass - Now $99
|
Refer a Friend - Get 2 Weeks Free
|
Yoga Mats and Props Available in Studio
New Student Special - 3 Classes for $49
|
Free Meditation Workshop Every Saturday
|
Unlimited Monthly Pass - Now $99
|
Refer a Friend - Get 2 Weeks Free
|
Yoga Mats and Props Available in Studio

Iyengar YogaFeelings4uasses

Experience the precision and alignment of Iyengar Yoga from the comfort of your home with our premium online classes

Why Choose Iyengar Yoga

Precise Alignment

Focus on proper body alignment to maximize benefits and prevent injury, with detailed instructions from certified teachers.

Use of Props

Utilize props like blocks, belts, and bolsters to achieve poses correctly regardless of flexibility level.

Therapeutic Benefits

Address specific health issues through tailored sequences designed for healing and overall well-being.

Certified Teachers

Learn from highly trained instructors certified through the rigorous Iyengar Yoga certification process.

Structured Progression

Progress systematically through different levels from beginner to advanced with a well-established curriculum.

Mind-Body Connection

Develop greater awareness of the connection between physical postures, breath, and mental focus.

Our Iyengar YogaFeelings4uasses

Level I
Level II
Level III
Gentle
Pranayama

Intro to Iyengar Yoga

60 min Beginners

Learn the fundamentals of Iyengar Yoga—alignment, sequencing, prop usage, and basic philosophical principles.

Foundational Standing Poses

75 min Level I

Build strength and stability through detailed work on fundamental standing postures with prop support.

Introduction to Props

60 min Level I

Learn how to effectively use props to enhance your practice and achieve proper alignment in basic poses.

Intermediate Asana Practice

75 min Level II

Deepen your practice with more challenging asanas, longer holds, and refined alignment principles.

Introduction to Inversions

75 min Level II

Begin exploring inversions with proper preparation and support techniques for safety and alignment.

Backbends with Props

75 min Level II

Learn to safely practice backbends using props to support and deepen your backbending practice.

Advanced Asana Practice

90 min Level III

For experienced practitioners, explore advanced asanas with longer holds and subtle alignment refinements.

Mastering Inversions

90 min Level III

Refine your inversion practice with advanced variations and longer holds in headstand and shoulderstand.

Advanced Pranayama

60 min Level III

Explore subtle pranayama practices requiring a stable body and steady mind for advanced practitioners.

Gentle/Restorative Iyengar

60 min All Levels

A therapeutic practice using props to support the body in gentle postures for deep relaxation and healing.

Therapeutic Yoga

75 min All Levels

Address specific health concerns through tailored sequences designed for healing and overall well-being.

Chair Yoga

45 min All Levels

Adapted Iyengar practice using a chair for support, ideal for those with mobility limitations or injuries.

Introduction to Pranayama

45 min Level II+

Learn foundational breathing techniques to enhance vitality and calm the nervous system.

Philosophy & Pranayama

60 min Level II+

Combine exploration of yogic texts with contemplative pranayama practices for self-transformation.

Advanced Breathing Techniques

60 min Level III

Explore subtle pranayama practices that require a stable body and steady mind for advanced practitioners.

Class Pricing

Single Class

$28 / session
  • Drop-in to any available class
  • Perfect for trying Iyengar Yoga
  • Access to recorded session for 72 hours
  • No long-term commitment

Class Package

$165 / 10 classes
  • 10 class credits
  • Valid for 3 months
  • Use for any level class
  • Perfect for weekly practice
  • Share with family members

How Online Classes Work

1

Choose Your Class

Browse our Iyengar Yoga schedule and select the class that matches your experience level and interests.

2

Book Online

Reserve your spot through our secure booking system. You'll receive immediate confirmation.

3

Prepare Your Space

Set up your practice area with a mat, props if you have them, and ensure a quiet environment.

4

Join & Practice

Click the Zoom link we email you before class, and enjoy personalized Iyengar instruction!

What Our Students Say

The precision of Iyengar Yoga has transformed my practice. The online classes are so well-structured, and the teachers provide individual attention even in a virtual setting.

Michael Chen

Practicing for 2 years

I was recovering from a back injury, and the therapeutic Iyengar classes have been incredible. The use of props and precise alignment instructions helped me heal safely.

Sarah Johnson

Practicing for 1 year

The teachers' expertise in the Iyengar method is evident in every class. I've developed strength, flexibility, and body awareness I never thought possible.

David Williams

Practicing for 3 years