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New Student Special - 3 Classes for $49
|
Free Meditation Workshop Every Saturday
|
Unlimited Monthly Pass - Now $99
|
Refer a Friend - Get 2 Weeks Free
|
Yoga Mats and Props Available in Studio
New Student Special - 3 Classes for $49
|
Free Meditation Workshop Every Saturday
|
Unlimited Monthly Pass - Now $99
|
Refer a Friend - Get 2 Weeks Free
|
Yoga Mats and Props Available in Studio

Acro YogaFeelings4uasses

Experience the perfect blend of acrobatics and yoga with our premium Acro YogaFeelings4uasses designed for all skill levels

Why Practice Acro Yoga

Build Connection

Acro Yoga fosters trust and communication between partners, creating meaningful connections.

Strength Building

Develop core strength, balance, and overall body control through acrobatic movements.

Playful Practice

Experience the joy and playfulness of flying and supporting others in a safe environment.

Mental Focus

Enhance concentration, spatial awareness, and mindfulness through partner work.

Trust Development

Learn to trust yourself and your partner as you explore new poses and transitions.

Therapeutic Benefits

Experience the therapeutic effects of inversion and partner-assisted stretching.

Our Acro YogaFeelings4uass Types

Beginner
Intermediate
Advanced
Therapeutic

Acro Yoga Foundations

75 min Beginner

Learn the basic principles of Acro Yoga, including spotting techniques, foundational poses, and safety practices.

Partner Connection

60 min Beginner

Focus on building trust and communication with your partner through simple balances and counter-balances.

Flying Fundamentals

90 min Beginner

Introduction to basic flying poses with emphasis on proper alignment and safety techniques.

Dynamic Transitions

75 min Intermediate

Learn to flow smoothly between poses with controlled transitions and improved coordination.

Intermediate Flows

90 min Intermediate

Explore more complex sequences that challenge your balance, strength, and communication skills.

L-Base & Standing Poses

75 min Intermediate

Expand your repertoire with L-base techniques and introduction to standing acro poses.

Advanced Inversions

90 min Advanced

Master challenging inversions and transitions with precise technique and enhanced body awareness.

Washing Machines

75 min Advanced

Learn dynamic rotational movements and transitions that require precise timing and coordination.

Star Pose Variations

90 min Advanced

Explore creative variations of star pose and other advanced balancing techniques.

Thai Massage Fusion

60 min All Levels

Combine Acro Yoga with elements of Thai massage for a deeply therapeutic and relaxing experience.

Restorative Flying

75 min All Levels

Gentle, supported poses focused on relaxation, spinal decompression, and therapeutic benefits.

Partner Stretching

60 min All Levels

Use partner assistance to deepen stretches and release tension in a supportive environment.

How Acro YogaFeelings4uasses Work

1

Find a Partner

Come with a partner or we'll help match you with someone at your skill level during class.

2

Warm-Up & Safety

Each class begins with thorough warm-up exercises and safety instructions.

3

Guided Practice

Our certified instructors guide you through poses with detailed demonstrations and spotting.

4

Practice & Play

Apply what you've learned in supervised practice sessions with personalized feedback.

What Our Acro Yogis Say

I never thought I could do acrobatics, but the instructors made it so accessible and fun. The community here is incredibly supportive!

Marcus Johnson

Acro Student for 8 months

The trust and communication skills I've developed in Acro Yoga have transformed my personal relationships. Plus, it's the most fun workout I've ever had!

Sophie Williams

Acro Student for 1 year

As a former gymnast, Acro Yoga has been the perfect way to rediscover my passion for movement while building an amazing community of friends.

David Chen

Acro Student for 2 years