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New Student Special - 3 Classes for $49
|
Free Meditation Workshop Every Saturday
|
Unlimited Monthly Pass - Now $99
|
Refer a Friend - Get 2 Weeks Free
|
Yoga Mats and Props Available in Studio
New Student Special - 3 Classes for $49
|
Free Meditation Workshop Every Saturday
|
Unlimited Monthly Pass - Now $99
|
Refer a Friend - Get 2 Weeks Free
|
Yoga Mats and Props Available in Studio

Group Classes

Join our vibrant community of yoga practitioners and experience the energy of group practice with our expert instructors

Benefits of Group Practice

Community Energy

Experience the powerful collective energy that comes from practicing yoga together in a supportive group environment.

Motivation & Accountability

Stay motivated with regular class schedules and the accountability that comes from practicing with others.

Affordable Pricing

Enjoy high-quality yoga instruction at a fraction of the cost of private sessions with our class packages.

Expert Guidance

Learn from our certified instructors who provide clear guidance and adjustments for all skill levels.

Social Connection

Build meaningful connections with like-minded individuals who share your interest in yoga and wellness.

Varied Schedule

Choose from multiple class times throughout the day that fit your schedule, from early morning to evening.

Yoga Class Types

Beginner
Vinyasa
Hatha
Restorative

Yoga Foundations

Yoga Foundations

60 min All Levels
  • Learn basic poses with proper alignment
  • Focus on breath awareness and technique
  • Build confidence in a supportive environment
  • Small class size for personalized attention

Gentle Yoga

Gentle Yoga

60 min Beginner
  • Slow-paced practice focusing on gentle stretching
  • Emphasis on relaxation and stress reduction
  • Adaptable for all ages and abilities
  • Breath work and meditation introduction

Vinyasa Flow

Vinyasa Flow

75 min Intermediate
  • Dynamic sequencing linking breath with movement
  • Build strength, flexibility, and endurance
  • Creative flows that change with each class
  • Options for different intensity levels

Power Vinyasa

Power Vinyasa

90 min Advanced
  • Energetic, fast-paced vinyasa practice
  • Focus on building heat and strength
  • Incorporates arm balances and inversions
  • Challenging sequences for experienced practitioners

Hatha Yoga

Hatha Yoga

75 min All Levels
  • Traditional practice focusing on posture and breath
  • Slower pace with longer holds in each pose
  • Builds foundation for all yoga styles
  • Emphasis on alignment and mindfulness

Hatha Flow

Hatha Flow

75 min Intermediate
  • Combines traditional Hatha with fluid sequences
  • Focus on mindful movement with breath
  • Builds strength and flexibility gradually
  • Appropriate for those familiar with basic poses

Restorative Yoga

Restorative Yoga

75 min All Levels
  • Deep relaxation using props for full support
  • Calms the nervous system and reduces stress
  • Passive stretching to release deep tension
  • Meditative practice with extended pose holds

Yin Yoga

Yin Yoga

60 min All Levels
  • Slow-paced style with seated and lying poses
  • Targets connective tissues and joints
  • Poses held for 3-5 minutes for deep release
  • Meditative approach to increase flexibility

Weekly Class Schedule

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 AM Vinyasa Flow Hatha Yoga Vinyasa Flow Hatha Yoga Power Vinyasa Sunrise Flow -
8:30 AM Gentle Yoga Yoga Foundations Gentle Yoga Yoga Foundations Hatha Flow Hatha Yoga Restorative
12:00 PM Midday Flow - Midday Flow - Midday Flow - -
5:30 PM Hatha Flow Vinyasa Flow Hatha Flow Vinyasa Flow Yin Yoga - -
7:00 PM Restorative Gentle Yoga Restorative Gentle Yoga Candlelight Flow - Evening Relaxation

How to Get Started

1

Create an Account

Sign up on our website or mobile app to access our class schedule and booking system.

2

Choose Your Class

Browse our schedule and select a class that fits your level, interests, and availability.

3

Book Your Spot

Reserve your mat online up to one week in advance to secure your place in class.

4

Prepare for Class

Arrive 10-15 minutes early, bring a mat and water, and wear comfortable clothing.

5

Enjoy Your Practice

Immerse yourself in the practice, follow the instructor's guidance, and listen to your body.

6

Join Our Community

Connect with fellow practitioners, attend workshops, and deepen your practice with us.